Advanced Relaxation Techniques

This is a course designed for expectant parents seeking non-medicated options for childbirth. Mom and coach will learn breathing techniques, relaxation methods, and comfort measures such as massage, birthing balls and more. Participants will be able to practice the techniques that they have learned. 

Tuesday, November 19 at 6:30pm to 9:00pm

CHI Health CUMC - Bergan Mercy, Gallagher-Monen Conference Room
7500 Mercy Rd, Omaha, NE 68124

Event Type

Classes/Educational

Department
Babies and Parenting
Event Contact

Rachelle Heser: (402) 398-6550

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Event Registration Required

This event requires registration.